Something I have realized lately – when we think of healing, the thought usually surfaces around time of illness, loss, prevention. The aftermath.
We can heal and bring happiness all with a simple action or thoughts. We have the ability to make someone smile. To ease their pain, to bring hope or a new perspective, to inspire someone, to develop positive manifestos and discard negative ones, to help create, to heal. Not just our loved ones, strangers or beloved animal companions but ourselves
I think to change someone’s life for the better is powerful. Not just others, but yourself too
I think sometimes we get so overwhelmed, caught up, lost, in dreams or elsewhere
We forget to live in the present. We must be mindful of what is happening
I am making an effort to be present. To focus whats happening in the moment – not the past, not the future but but right now. Are we losing touch with whats around us? Are we noticing the little details life has to offer us; a butterfly against flowers, a conversation that could lead to friendship, heads buried in new books instead of technology.