Changes: On Moving, Materialism, & Self-Care

Recently I moved into a new home. It was very sudden and everything worked well in my favor but I was reminded of how draining the process of moving can actually be. You begin to realize how many things you own when you move. How many boxes or totes of items you need to haul from one place to the next. Or what items hold more value to you compared to others. I questioned why I had collected things that I hardly used but set aside for a rainy day. 

This will not be my last move but it did give me a reason to recollect on purpose and meaning, something that author (who also holds a master of applied positive psychology) Emily Esfani Smith claims can help us achieve richer and more fulfilling lives in her book The Power of Meaning. To be clear I think everyone has their own individual perception on “things” or what makes them feel comfortable. When it comes to spaces. Mine just happens to align more so with aspects of minimalism and consciously consuming. 

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I realize that moving causes me to personally come to grips with what truly matters to me. It is not objects but the purpose they serve. This can mean letting go of what no longer serves me but lingers like ghosts hidden in the attic. 

In a way I am thankful for the experience because it did cause me to reevaluate. Therefore I am working on incorporating this year is prioritizing my time and schedule. The past month I discovered what bullet journaling was. I didn’t want to buy another agenda because I tend to use them and then forget them. Thankfully I still had an unused journal from my previous zero-waste office/back to school guide to use in place. I liked the open-spaced beauty that I wasn’t confined to limited space. I could fill in what I wanted (budgets, list of goals, list of meal planning) and since I use refillable/erasable pens I don’t have to worry about “errors”. I am also taking a cue from my beau and will use the calendar app on my laptop to fill in events, dates, and posting schedules. 

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But there is another entity I am going to incorporate: self-care. While this was on my mind in the beginning of the year and in first page of my bullet journal, the sudden move caused me to do what I do best: put myself last. Therefore I am going to think of ideas and routines that I can integrate in my calendars such as guided meditation, solo nights-in (complete with binging Gilmore Girls & pizza), art journals, or visiting somewhere in nature. Self-care means a lot to me because of vulnerability. When you have autoimmune issues it causes you to reflect and hit the brakes. But you need not have any condition to participate in self-care. Everyone should. You matter. Nourish yourself. 

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