Mermaid Bowl x Moon Deli | Vegan Gluten Free

 

So y’all I am super late to the bowl-hype. As beautiful as they are, I never got the urge to create one. Thankfully change happens and I embarked on creating an oatmeal bowl that is pretty to gaze at, but refined sugar free, and filled with nutritional toppings

So, there are several reasons I aptly named this bowl the “Mermaid Bowl” it’s really just quick cooking oats with a few additions that give it the colorful cerulean hue. This oatmeal bowl has a lot of protein bursting through. By using quick cooking oats you can easily assemble it in the morning, pour the oats into a Pyrex container and you’re good to go. The overnight approach with any oats will work too. Plus edible flowers add that extra touch of dreaminess!

Read more

Zero Waste Dental Guide + Living Libations

 

Here is an updated version of this years zero waste dental products I love + some new to me. When it comes to zero waste I chose to live by example and it certainly requires thought and execution. Being mindful of what we purchase and its lifespan offers us insight to what choices we make. At the end of the day I like to reflect on how much trash I did, or didn’t produce. At the beginning of each day I try to reflect on what I hope to achieve, invite, and value.

As y’all know, I love exploring and studying the benefits of botanicals + plants and their uses. Living Libations is a Canadian-based company who dedicate themselves to meaningfully creating botanical based products for our body + mind. Their oral care products featured here are full of anti-bacterial, anti-viral and anti-fungal properties and I love them! I hope they integrate bigger sizes for bulk buying. Most of their products are vegan, and everything featured here is vegan!

Read more

RABBIT RABBIT HELLO NOVEMBER

Rabbit Rabbit!!  I love saying that at the beginning of the month, filling up my field notes for all the adventures I want to partake in, taking in the abundance of seasonal offerings and the fact that the weather has dropped. Waking to drizzly morning, lighting a few candles, and steeping warm cups of tea fill my heart with so much joy!

October was packed with so many activities: from haunted houses to sipping pumpkin lattes, visiting a few pumpkin patches and eating yummy roasted corn straight from the farms, dancing on haystacks and nibbling on kettle corn until the skies dimmed to dusk. Binge watching Stranger Things 2 and watching baseball while sharing slices of pie. Of course I got to carve another pumpkin and it was

I am sharing a list for what I want to do/experience/celebrate this November!

Read more

FAREWELL OCTOBER / FINAL TO-DO LIST

 

October is my preferred month. It’s when the colors change into vibrant hues: the yellow & red of tree tops, soon to fall leaving behind a dance of leaves and whispering branch-song. The temperatures drop as we seek to find warmth in cozy knits + by the fire.

There are still a few days before October ends. I added some new pieces to my room in honor of fall + gathering. Like crunchy leaves and the lovely sunsets permeating you to wake. I wish Octobers were endless. Nothing beats being curled up in a blanket watching Hocus Pocus with a slice of pumpkin pie + cider.

Read more