PUMPKIN SPICE DONUTS GF • V

 Oh my gourd, it’s officially fall festival season. Autumn calls for everything pumpkin spice y’all! seasonal flavor. My baking spirit happens to thrive during autumn so I made some pumpkin spice donuts. Here’s to (hopefully) some cooler temperatures and baking.


These are pretty simple to make and if you don’t have chickpea flour feel free to use almond flour. I know this because the recipe originally asks for almond flour, but I was out so I followed my impulse to use chickpea flour instead. Chickpea flour is so underrated and translates beautifully. It is a little bit denser than almond flour. Highly recommend baking with it! 

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NOVEMBER GOALS & DREAMS

It’s the end of November and I have no idea where the time has gone. Tomorrow we welcome in December and soon we welcome winter. Say goodbye to pumpkin spice everything and bring on the peppermint vibes. feel free to share any plans y’all got for winter because I need to get a start on that as well. This November (and most of this Fall) was spent doing all the fall things and I am really glad for all the experiences.

 

I have a lot of positive thoughts and reflections for this November. November gave me the chance to go inward and experience that growth period. The weather dropped and we even got rain, although I really dislike driving in that weather. But the coziness of experiencing a autumnal month led me to have plenty of time for reflection. There is also a sense of self confidence to state: I need this time for myself.

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GRATEFULNESS AND SELF CARE DURING THE HOLIDAYS

real talk time.

 

When we think of the holiday season we conjure up expectations of community, gatherings, and celebration. Some of us decorate our homes and settings. We search for warmth and embark on the hustle. The to-do list of traditions (meals to prepare, plans within family and/or friends, dates to fill in) merges with our everyday life (work, academia, home life, personal responsibilities). All of this is almost expected. Once fall comes in we know that the excitement of the holiday season will spring upon us and fill us with anticipation.

However, I’m writing this to advocate for those who may not have the smoothest time during the season. This can be for many reasons. Not all of us have a strong family unit, some of us get overwhelmed by the idea of an “ideal holiday” and having to “do it all”, some of us experience emotional triggers that we keep to ourselves. Because we choose to hide them or we don’t want to disrupt anyone’s joy. There are many reasons why the holiday stress can bubble even if we don’t project it for others to know.

Edited with Afterlight

 

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AUTUMN DAYS ARE HERE AGAIN

 

October, it felt like you came and went so fast. I can’t complain because I savored you as much as I could. From visiting Big Bear, getting lost at the pumpkin patch, visiting Disney in the Fall. While I ended up making my own pumpkin spice lattes this October, (highly recommend and you save a few dollars!) my actual Halloween was not incredibly exciting (fell asleep right away when I got home from work but hey I needed that rest!)

I’ll still be sharing my October Goals and a little later this month I will share November’s. I tend to journal late at night, when I feel a bit more comfortable to reflect. Am I the only one? I tend to be a night owl although I am working on developing healthier habits and getting to bed at a decent time. There are multiple layers of health which can at times feel exhausting but if it is anything I have learned in these past few months, it’s worth investing in.

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