NOVEMBER GOALS & DREAMS

It’s the end of November and I have no idea where the time has gone. Tomorrow we welcome in December and soon we welcome winter. Say goodbye to pumpkin spice everything and bring on the peppermint vibes. feel free to share any plans y’all got for winter because I need to get a start on that as well. This November (and most of this Fall) was spent doing all the fall things and I am really glad for all the experiences.

 

I have a lot of positive thoughts and reflections for this November. November gave me the chance to go inward and experience that growth period. The weather dropped and we even got rain, although I really dislike driving in that weather. But the coziness of experiencing a autumnal month led me to have plenty of time for reflection. There is also a sense of self confidence to state: I need this time for myself.

Read more

MARCH INTENTIONS: MINDFULNESS

Hello March, you’re already here. I’m mind blown by how quickly the year seems to be going! Am I the only one? We’ve had deliciously cold weather that’s led to warm sweaters during the day & the thickest blankets at night to decompress. I’ve still be making warm ‘shroom milks (medicinal mushrooms!) with rooting herbs & spices. I’ve been spending my Fridays in LA and am thinking about compiling a small guide of places I love to visit while I’m there.

We had some glorious rain (last for a while day and I enjoyed every bit) and I have been reminding myself of the word I picked for this year: rooted. Warming, grounding, earthy elements. From experimenting with tonics & soups to getting some more plants, mindful meditation…it’s all good.

Read more