It’s knowing when you need to step back and take a breath. It’s accepting you will not sweep the floor or clean the dishes in that moment because you have a fever and perhaps, rest truly comes first. It’s knowing that you can ask for help, receive it, and this did not make you weaker.
Its knowing that you may have some health conditions that might follow you all your life but that does not limit you. It might challenge you but it does not limit you.
It’s coming from a history of hardship and lack of support but you decide, it is infinitely worth it to work on yourself.
For some, February is the themed month of love, romance, and the palette of rosy tones.
Real talk though: I think we could all use some self love. Whether it’s stress caused by our daily environment (work, school, etc.) or personal lives, (the ever-changing nature of news cycles), or simply the own expectations and ambitions we set on ourselves, sometimes you genuinely need a break. Which means putting yourself first. Which means stepping back to emotional check in with your self – mind, body, & soul.
Turthfully: bad days happen, obstacles happen, circumstances happen. Heartache happens. No matter how much we may try to prevent it, we’ll have those days or periods in our lives that will challenge us. I’ve humbly surrendered to giving myself space to feel my emotions. Instead of holding on or telling myself that nothing hurts me (lie) – I will find the time to let it go and release.
At the beginning of the year (roughly so) I select a word that will serve me through the year, standing for something I wish to invite and guide me. This year that word is rooted. It serves a purpose on a physical and metaphorical level.
I am truly motivated and enamored by passion. Feeling the spark, the fire of desire. However, it requires balance. It requires honing in with your voice and aligning with what makes you feel passionate, what lights up your spirit.
Rooted: 1. cause (a plant or cutting) to grow roots.