SELF-LOVE LATTE X NUMI ORGANICS

For some, February is the themed month of love, romance, and the palette of rosy tones.

Real talk though: I think we could all use some self love. Whether it’s stress caused by our daily environment (work, school, etc.) or personal lives, (the ever-changing nature of news cycles), or simply the own expectations and ambitions we set on ourselves, sometimes you genuinely need a break. Which means putting yourself first. Which means stepping back to emotional check in with your self – mind, body, & soul.

Turthfully: bad days happen, obstacles happen, circumstances happen. Heartache happens. No matter how much we may try to prevent it, we’ll have those days or periods in our lives that will challenge us.  I’ve humbly surrendered to giving myself space to feel my emotions. Instead of holding on or telling myself that nothing hurts me (lie) – I will find the time to let it go and release.

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RETURNING TO OUR ROOTS

At the beginning of the year (roughly so) I select a word that will serve me through the year, standing for something I wish to invite and guide me. This year that word is rooted. It serves a purpose on a physical and metaphorical level.

I am truly motivated and enamored by passion. Feeling the spark, the fire of desire. However, it requires balance. It requires honing in with your voice and aligning with what makes you feel passionate, what lights up your spirit.

Rooted: 1. cause (a plant or cutting) to grow roots.

  1. establish deeply and firmly.

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