SELF-LOVE LATTE X NUMI ORGANICS

For some, February is the themed month of love, romance, and the palette of rosy tones.

Real talk though: I think we could all use some self love. Whether it’s stress caused by our daily environment (work, school, etc.) or personal lives, (the ever-changing nature of news cycles), or simply the own expectations and ambitions we set on ourselves, sometimes you genuinely need a break. Which means putting yourself first. Which means stepping back to emotional check in with your self – mind, body, & soul.

Turthfully: bad days happen, obstacles happen, circumstances happen. Heartache happens. No matter how much we may try to prevent it, we’ll have those days or periods in our lives that will challenge us.  I’ve humbly surrendered to giving myself space to feel my emotions. Instead of holding on or telling myself that nothing hurts me (lie) – I will find the time to let it go and release.

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Summer Comfort with Clover’s Citronella Candles

When summer comes, I’m not exactly thrilled. High temperatures, redirecting my attention to summer skin care, and the unwelcome return of certain insects that like to bite kind of ruin my vibe. But there are positives! The abundance of produce, a legit reason to get out of my home to travel to another city with more desirable temperatures (here’s looking at you, Santa Barbara)

Summer also gives us a reason to spend more time outdoors. Think porch picnics, watching the sunset, post-dusk walks when the temperatures drop and you can escape the heat at the end of the day.

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