The Strength of Vulnerability

There’s a strength to vulnerability. 

It’s knowing when you need to step back and take a breath. It’s accepting you will not sweep the floor or clean the dishes in that moment because you have a fever and perhaps, rest truly comes first. It’s knowing that you can ask for help, receive it, and this did not make you weaker.

Its knowing that you may have some health conditions that might follow you all your life but that does not limit you. It might challenge you but it does not limit you.

It’s coming from a history of hardship and lack of support but you decide, it is infinitely worth it to work on yourself. 

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LEARNING HOW TO EMBRACE + NOURISH YOURSELF.

Summer isn’t my jive. I find myself slower to start and a bit more tired. However, I know I can work with the season, not against it. Learning to look at the blossoming flowers or cracks of sunlight at the coming of dusk. Learning to change my rhythm and expectations with this season.

I am practicing thankfulness and calming my inner child who so desperately longs for autumn and the magic that comes with it, however I am nipping my anticipation in the bud and silencing my pace to consider and reflect what I should be investing my time in, what will further my growth? We can be so easily distracted and I ask myself: how many times have I chosen in dwell in doubt instead of seeking inspiration instead? So here is my list for Summer:

✖journaling

✖sketching + drawing

✖normal sleep hours

✖daily walks

✖accepting

✖frolicking with nature

✖writing it all down

✖tune in • stress less

✖travel

✖revel in hazy days with reckless abandon (sort of)

✖Love yourself first. I believe we can be our first and perhaps worst critic. We think we must constantly be on the move, on the go, we set so many expectations on ourselves that hinder our ability to thrive. We believe that our lives must be a specific way or pattern and that others must also align with our expectations.

Cambria, CA.

Whether you wish to put the pen to paper, or search for new adventures through the camera lens, or build roots + stability beneath your soles and peace of mind, you must trust in yourself first, and then invest in yourself, and then build upon yourself. Schedule your happiness in. Dance to the beat of your heart. Cook yourself a nourishing meal. Run through the nearest green grass you can find. Savor in life. Understand that life is not perfect, perhaps it was never meant consistently be so, therefore you must make everyday count. Imbue it with hope, joy, laughter, whatever you wish to integrate in your life.

always surround yourself with nature

Remember: Don’t focus on the curated lifestyle of others’. Instead, chose to curate your life + bliss.