A Wildflower Spirit will be a positive space for plant based nourishment. What is plant based? For me it means a edible whole foods lifestyle made up of wheat-free whole grains, seed, plant fats, fruit and vegetables.
I love nature and animals. I get excited about plants and the potential in their structure. I advocate promoting compassion and the caring for environment and the animal kingdom. I believe we can eat more plants and support our local farms and agriculture that adapt an organic and/or sustainable form of cultivating.
The recipes + fare posts you’ll find here will always be vegan & gluten free. But no matter who you are or how you choose to eat, if you find your way here I hope you know this is a friendly space for you to discover and become inspired by the variety of whole foods.
All photos and content are property of Cristina Rose, please do not redistribute without my permission, thanks!